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Teen athletes are frequently prescribed narcotics for sports-related injuries, making them prime candidates for opioid addiction and abuse.

One study indicated that this demographic is 50% more likely to abuse prescription painkillers than their non-athletic peers. This shocking statistic can be attributed in part to their desire to get back to the sport as soon as possible after injury in order to please the coach, their family, etc.

Additionally, the area of the brain responsible for reasoning and impulse control is not yet fully developed in teenagers, leaving them more susceptible to engaging in risk-taking behaviors such as opioid abuse.

For injuries in which opioid use is truly necessary, experts recommend filling prescriptions in small amounts and calling the prescribing physician for more as needed; this tactic lessens the likelihood of abuse and encourages direct communication between the healthcare professional and the patient.

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Why and How We Live Rhythmically at Two Dreams

The chains of habit are generally too small to be felt until they are too strong to be broken

- Samuel Johnson

Every living organism has a natural rhythm. These rhythms are disrupted by illness, particularly drug and alcohol use. A drug can create false sleep. A drug can stimulate alertness. A drug can suppress appetite. Another can stimulate appetite.

The science behind living rhythmically, strategies that promote and restore natural rhythms, and the role of sleep, nutrition, meditation, and exercise in the 21st century approach to healing oneself in recovery are all important aspects of your journey at Two Dreams.

At Two Dreams the concept of living in the NOW (No Other Way) is central to living a life in recovery. Similarly, mindfulness is a state of active, open, non-judgmental attention on the present. Many treatment programs and practitioners are employing mindfulness in the care and management of patients with mood, anxiety, and substance use disorders- diseases and symptoms which tend to cluster together.

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