Recovery

How to Support a Loved One in Addiction Recovery

Staying drug- and alcohol-free is a life-long journey. If you have a friend or family member going through addiction recovery and are looking for ideas on how to show your support, consider the following: Learn About Addiction An important first step in supporting a friend or family member going through addiction recovery is to understand addiction. Read about addiction recovery from trusted authorities. Those who become familiar with the problems of addiction gain a better understanding of their loved ones. You can follow our Dream Journal blog for biweekly articles on addiction treatment.   Encourage Addiction Recovery Treatment Treatment for …

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Which Type of Addiction Specialist Do I Need?

If you (or a loved one) are struggling with addiction, you may need professional help to succeed in recovery. When you look around online you’ll see a number of different types of professionals who work in the addiction treatment field. Many of them appear to have overlapping job descriptions, and it’s often hard to tell which one you should be approaching at your particular stage of recovery. As an all-inclusive rehabilitation center, Two Dreams provides a wide spectrum of professionals to best-suit our patients’ needs: an ASAM-certified addictionologist, board-certified psychiatrists, social workers, licensed therapists, medical professionals on-call, and more.   …

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Yoga for a healthy mind and body

Our patients participate in yoga classes weekly as part of the Two Dreams commitment to achieving the three crucial outcomes we work on with each client: Mental Peace, Physical Well-Being, and Personal Productivity. Yoga and other mindfulness techniques help reconnect clients with their bodies. This mind-body connection is an important part of recovery because substance use disconnects in all aspects. Our certified yoga instructor emphasizes the importance of this mindfulness and gently leads everyone through yoga poses and stretches, ensuring that each patient receives individualized attention and moves at their own comfort level. According to studies conducted by the National …

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