The First Promise – January Dream Journal 2014

April 6, 2020 / Cocaine, Dream Journal, Medical Consequences, Public Health, Research/Trends/Statistics, Tobacco/Nicotine

VOLUME XIII / JAN 2014 NOTE FROM DR. B. As the New Year begins, we transition from our monthly focus on the Twelve Steps of AA to this year’s theme: The Twelve Promises. These promises are the payback of the AA program; these are the gifts that are guaranteed to the individual who works diligently on their recovery process. January is a time when we naturally begin making promises and resolutions for ourselves. We have finished reflecting on the previous year and we are now ready to use our past experiences to project new goals with the hopes of new …

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Do Not Regret the Past – February Dream Journal 2014

April 6, 2020 / Dream Journal, Holistic Care and Treatment, Intensive Outpatient, Marijuana, Research/Trends/Statistics, Young Adults/Teens/College-Aged

VOLUME XIV / FEB 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. As we profess our love for others this month, let us remember to show love for ourselves. The second promise teaches us how to accept our past and current self in order to move forward and continue to grow. Take a moment to reflect on some events in your life that are difficult to accept, and keep those feelings in mind as we process this …

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Comprehend Serenity and Know Peace – March Dream Journal 2014

April 6, 2020 / Dream Journal, Mindfulness, Research/Trends/Statistics

VOLUME XIII / MAR 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. Finding Serenity can be difficult amidst a world of distractions and external circumstances that are not in our control (like a lingering, icy winter for example). Make time this month to seek out peace in your life, and follow us as we discuss the Third Promis I would also like to take this time to highlight our next Quarterly Training Event, sponsored by Caron Treatment …

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We Will Know Peace – April Dream Journal 2014

April 7, 2020 / Dream Journal, Research/Trends/Statistics, Substance Abuse in Military Life, Tobacco/Nicotine, Young Adults/Teens/College-Aged

VOLUME XIV / APR 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. With the recent arrival of warmer weather, comes a sense of renewal and peace. Find out what peace means to you this month, and discover ways to sustain that feeling within yourself. I have included below a recent article written about my most recent Parents Academy lecture. Informing parents on how to guide their children through young adulthood is a project of mine that is …

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Experience can Benefit Others – May Dream Journal 2014

April 6, 2020 / Uncategorized

VOLUME XVII / MAY 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. Our theme for this month is ‘Being of Service to Others’. This is extremely important for our well-being and for our peace of mind, whether you are in recovery or not. Think this month about possible ways to help others. The summer is a great time to take advantage of volunteering opportunities in your local area. Or perhaps you know of a friend or loved …

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Uselessness and Self-Pity Will Disappear – June Dream Journal 2014

April 7, 2020 / Dream Journal, Heroin and Opioids, Mental Health, Mindfulness, Nutrition, Public Health, Recreation, Research/Trends/Statistics

Dream Journal VOLUME XVIII / JUNE 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. Note From Dr B. In accordance with this month’s theme of positive productivity and improving self-esteem, take a moment to reflect on your thoughts and and beliefs. Think about any situations that may be troubling you and see if there is a way to address that issue. Notice the self-talk: Is it negative? Is it rational or irrational? Bringing attention to your inner dialogue and making an …

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Self-seeking Will Slip Away – August Dream Journal 2014

April 6, 2020 / 12 Steps, Alcohol, Chicago, Dream Journal, Holistic Care and Treatment, Inpatient, Mental Health, Mindfulness, Outer Banks, Recreation, Research/Trends/Statistics

VOLUME XX / AUG 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. As summer is coming to a close, the school year is beginning, and schedules are quickly filling up with new responsibilities, take a moment to consider how you can be generous this month. Two Dreams is partnering with Caron Treatment Centers for a wonderful series of CEU training and catered networking luncheons, and we are pleased to announce that our next networking event is taking …

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Attitude and Outlook on Life Will Change – September Dream Journal 2014

April 6, 2020 / 12 Steps, Chicago, Dream Journal, Inpatient, Mental Health, Mindfulness, Outer Banks, Public Health, Recreation, Research/Trends/Statistics

VOLUME XXI / SEP 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. Next month is shaping up to be a busy one for Two Dreams! We will be attending the Lifestyle Intervention Conference in Las Vegas, as well as the 2014 National Conference for Lawyer Assistance Programs in Nashville, Tennessee. I also am extremely pleased to announce John Southworth as our featured guest writer for this month. His piece on ‘Receiving Help’ serves as a great reminder …

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Fear of People and Economic Security – October Dream Journal 2014

April 6, 2020 / 12 Steps, Alcohol, Dream Journal, Marijuana, Mental Health, Mindfulness, Public Health, Research/Trends/Statistics, Women and Drugs

VOLUME XXII / OCT 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. Two Dreams has been very busy this past month, and we have several more exciting upcoming events to announce! I will be presenting today, November 7th, at the Oklahoma State University 31st Primary Care Update. I will also be speaking next Monday, November 10th, at the Township Officials of Illinois 106th Annual Educational Conference, and will be discussing impact of Marijuana on today’s youth and …

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Situations Which Used to Baffle Us – November Dream Journal 2014

April 6, 2020 / 12 Steps, Addiction Science, Chicago, Dream Journal, Drugs and the Brain, Inpatient, Marijuana, Mental Health, Mindfulness, Outer Banks, Pain, Public Health, Research/Trends/Statistics, Synthetic Drugs

VOLUME XXIII / NOV 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. This month we gathered together for a wonderful Thanksgiving celebration with the Two Dreams Outer Banks staff, clients, and family members. The holidays can be particularly challenging for those in recovery, and that is why we must remind ourselves and each other of our gratitude and the gains we make in treatment. Thank you to everyone who attended my performance at the Under the Gun …

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