Art Therapy

Professional Guidance – July 2017 Dream Journal

Dream Journal Volume XLXI / July 2017 Note From Dr B. People aren’t expected to recover from a life-threatening illness without care and we use the dimension of professional guidance to represent how we help an individual do the things that are necessary to recover. That professional guidance during the first phase might be helping them to get up in the morning to re-establish their circadian rhythms. Later on, it’s an individual therapy where they can delve deeply into emotional hurts that they’ve experienced about their life and share them with another person, sometimes for the first time in their lives, …

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Peer Support – June 2017 Dream Journal

Dream Journal Volume XLX / June 2017 Note From Dr B. Peer support is probably the most important thing that you can experience in treatment and it’s experienced in different ways depending upon the phase that you’re in in treatment. Coming into treatment, you look around and you see that other people have the same kind of problems that you’ve had and you learn to identify and understand that you’re not unique in what you’re feeling or what you’ve gone through to get here. You also see people who are a little further along in treatment than you are who are …

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Abstinence – May 2017 Dream Journal

Dream Journal Volume XLIX / May 2017 Note From Dr B. Abstinence is critical for recovery. The individual who’s been using alcohol or drugs or other devices has to stop and return the body to as near-as-makes-no-difference-to-normal state in order to start the process of recovery. However, just taking the drugs out of your system doesn’t give you recovery; it gives you an opportunity to step back and then put together a life that one can lead in recovery. This dimension is very critical and it can be done in a way where the individual goes through detoxification or maybe on …

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Looking Out Phase – April 2017 Dream Journal

Dream Journal Volume XLIIX / April 2017 Note From Dr B. I created the “3-7-3” philosophy as part of my commitment to holistic, evidence-based treatment that is both all-inclusive and highly effective. Patients are required to examine their progress introspectively throughout their stay at Two Dreams and spend every day working to complete the three phases of treatment via our seven dimensions of treatment. When both the patient and the staff feel that the individual has achieved the three main outcomes of recovery, mental peace, physical wellbeing, and personal productivity, they are ready to transition out of our facility. The first …

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Looking In Phase – March 2017 Dream Journal

Dream Journal Volume XLVII / March 2017 Note From Dr B. I created the “3-7-3” philosophy as part of my commitment to holistic, evidence-based treatment that is both all-inclusive and highly effective. Patients are required to examine their progress introspectively throughout their stay at Two Dreams and spend every day working to complete the three phases of treatment via our seven dimensions of treatment. When both the patient and the staff feel that the individual has achieved the three main outcomes of recovery, mental peace, physical wellbeing, and personal productivity, they are ready to transition out of our facility. The …

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Coming In Phase – February 2017 Dream Journal

Dream Journal Volume XLVI / February 2017 Note From Dr B. I created the “3-7-3” philosophy as part of my commitment to holistic, evidence-based treatment that is both all-inclusive and highly effective. Patients are required to examine their progress introspectively throughout their stay at Two Dreams and spend every day working to complete the three phases of treatment via our seven dimensions of treatment. When both the patient and the staff feel that the individual has achieved the three main outcomes of recovery, mental peace, physical wellbeing, and personal productivity, they are ready to transition out of our facility. The first …

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Hope – February 2016

Dream Journal Volume XXXVI / February 2016 Note From Dr B. Hope is the driving force behind recovery. You can see it in the glowing smile of the elderly man who finally made it through a full year without a drink. You can feel it in the bouncing step of the middle-aged woman whose regular physical therapy sessions have caused her pain levels to decrease. You can hear it in the proud applause of parents watching their now drug-free son walk across the stage to receive his college diploma. You can taste it in the glass of water that the teenage …

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Honesty – January 2016

Dream Journal Volume XXXVI / January 2016 Note From Dr B. The idea of making a “New Year’s Resolution” is appealing to individuals across the globe, but it also adds a great deal of pressure to the actions of the upcoming year. People oftentimes make unrealistic promises (ex. I will exercise every single day from now on) and end up disappointed when they are unable to live up to the standard of perfection they set for themselves. So, as a means of relieving ourselves of this unnecessary stress, I propose that we all strive for progress in this upcoming year instead …

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December 2015’s Dream Journal

Dream Journal Volume XXXV / December 2015 Note from Dr. B. The holidays can be a difficult time for individuals in recovery: frustrating family members, crazy Christmas parties, stressful shopping trips, etc. You don’t have to let the season get you down though! There are plenty of ways to stay centered and sober during the winter season. Make sure to listen to your body and avoid letting yourself get hungry. Maintain a regular meal plan full of nutritious fruits and vegetables. Eating a plateful of cookies may seem like a good idea when you’re at an event, but the inevitable …

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November 2015’s Dream Journal

Dream Journal Volume XXXIV / NOV 2015 Note from Dr. B. The ongoing opioid overdose crisis has prompted the CDC to take action in the form of developing new guidelines for qualified prescribers. First and foremost, the CDC stresses that opioid therapy should be utilized only if all other treatment options have been exhausted. Opioids can vastly improve functionality and quality of life, but the benefits must be weighed against the risks of tolerance, addiction, overdose, etc. If opioids are absolutely necessary, the prescribing physician and patient should work together to formulate a safe plan of approach and establish realistic treatment …

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