Recreation

Reverence and Respect – October 2015

The Dream Journal Volume XXXIII / October 2015 Note from Dr. B. The Walk on Washington was a great success! The Two Dreams staff gathered in Washington DC on October 4th in a collective effort to support policies that will improve addiction recovery and end the stigma against those with the disease. Major media networks covered the event, so our voices were heard all across the nation. Fall is a time of transformation, and we look forward to affecting more change as we move towards the end of the year. Monthly Tradition “Tradition Ten – Alcoholics Anonymous has no opinion on …

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Keeping it Simple with Service – September 2015

Dream Journal Volume XXXII / September 2015 Note from Dr. B. September is National Recovery Month, a time to celebrate healing and to speak out against the stigma surrounding addiction. The Two Dreams staff members stayed busy this month, especially on the 26th. Clients and staff alike attended the 6th Annual Walk Against Addiction in North Carolina, which was designed to raise awareness of the epidemic that addiction is becoming in America. Our Clinical Director for Two Dreams Outer Banks, Brett Dunning, was a featured speaker at the event. He spoke out against the stigma that patients experience, and emphasized that …

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Lose Interest in Selfish Things – July Dream Journal 2014

Dream Journal Volume XIX / July 2014 Note from Dr B. It gives me great pleasure to announce that I have been featured in the current issue of Addiction Professional Addiction Professional. I emphasize in the article the call to come together as treatment providers and programs and set aside our differences. This message parallels our theme for this month, which is about losing interest in selfish things and gaining interest in our fellows. The disease we face is complex and relentless, and to keep evolving as a community we must face it together. Monthly Promise #7: “We will lose interest in …

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The Twelve Promises – January Dream Journal 2013

VOLUME I / JAN 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. As the New Year begins, we transition from our monthly focus on the Twelve Steps of AA to this year’s theme: The Twelve Promises. These promises are the payback of the AA program; these are the gifts that are guaranteed to the individual who works diligently on their recovery process. January is a time when we naturally begin making promises and resolutions for ourselves. We …

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Step Two – February Dream Journal 2013

VOLUME II / FEB 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. Last month we discussed accepting the new identity as an alcoholic and/or drug dependent person and that honesty is required to admit that such an identity fits us so that we can recognize that the diagnosis applies to us as well. This month, we highlight Step 2 which recognizes the need for help and the truth that continued use leads to continued negative effects. Step …

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Admit Powerlessness – June Dream Journal 2013

VOLUME VI / JUNE 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. GUEST COLUMNIST Our featured guest writer this month is nationally-renowned consultant and lecturer Chris Schroeder, who has been actively involved in helping those afflicted by alcoholism, and has remained committed to the development and improvement of addictive illness recovery for over 22 years. This month he teaches us about Step One, and how to admit powerlessness. VOLUME VI / JUNE 2013 Two Dreams is a wellness program led by …

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Become Unmanageable – July Dream Journal 2013

VOLUME VII / JULY 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. GUEST COLUMNIST We also admit that, “Our lives having become unmanageable”. There are two distinct types of unmanageability we experience: outward and inward. We all experience the outward effects of our behavior. If we drink we can get DUIs and suffer through hangovers; if we over-eat, we gain weight; if we gamble we lose money we need. These effects cause setbacks, and hurt the ones we love the most. …

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Character Flaws and Mistakes – August Dream Journal 2013

VOLUME VIII / AUG 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. On August 1, 2013, Illinois governor Pat Quinn signed a bill legalizing the approved use of “medical” marijuana. This unfortunate news will likely worsen highway safety, increase substance abuse treatment demand, increase workplace costs as productivity decreases, and threaten community safety near the new dispensaries. It is due to the implications of this bill that I feel so strongly about my project, The Parents Academy. …

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Make Direct Amends – September Dream Journal 2013

VOLUME IX / SEP 2013 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. NOTE FROM DR. B. As we move forward on our path to recovery, I wanted to highlight the Ninth Step with The Ninth Step Promises from Alcoholics Anonymous 3rd ed., pg 83-84 We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. …

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Uselessness and Self-Pity Will Disappear – June Dream Journal 2014

Dream Journal VOLUME XVIII / JUNE 2014 Two Dreams is a wellness program led by Andrea G. Barthwell, MD, FASAM that provides individualized care for those who dream of recovering a healthy lifestyle. Note From Dr B. In accordance with this month’s theme of positive productivity and improving self-esteem, take a moment to reflect on your thoughts and and beliefs. Think about any situations that may be troubling you and see if there is a way to address that issue. Notice the self-talk: Is it negative? Is it rational or irrational? Bringing attention to your inner dialogue and making an …

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